During school I had good success with Weight Watchers, partially because I always had Colleen next me saying "is that a cookie? Why are you eating a cookie?" I used it online and had my accountability in my best friend.
She's moved away and my accountability has changed, willpower is missing.
So I signed up again, plan to use the meeting for accountability and this week is my assessment week. Eating what I normally eat and just getting in the habit of recording everything. Come July I'm going to try Tonergy and see if I can get my body moving more too. Oh, yikes July is nearly here.
